While recently browsing through Twitter, I noticed a debate in the athletic training twitter world about whether or not icing is beneficial following an ankle sprain. There was some significant discussion on both sides of the issue, so I thought I’d do a little dive into the research out there and get everyone current … Continue reading Does Ice Help an Ankle Sprain?
Monthly Archives: July 2022
While the modern news cycle will feature the words “domestic abuse” & “domestic violence” often, what can people DO when an incident occurs to make sure they are safe and stay safe? 20+year Police Dispatcher Lisa Moore provides details that will help anyone that is having or has had domestic violence impact their life … Continue reading Get Help When Domestic Abuse Impacts You
There are many things that all of us can accomplish – in 25 minutes. Did you know that every single episode of your podcast MUST be 25 minutes – or you’ll DIE? We’re going to talk about that, and a whole lot more inside this episode of The Podcast Gauntlet. The ultimate success … Continue reading Your Podcast Must Be 25 Minutes – Or You’ll Die!
There are many must-dos inside the arena of Podcasting, however one is emboldened inside all of our Podcasting Brains tonite. “What might it be…” you ask? Well – “You MUST have comprehensive shownotes for each and every episode of your podcast.” That’s the focus of this episode of The Podcast Gauntlet. The ultimate success … Continue reading You MUST Have Comprehensive Shownotes…